Happiness

Arun - There is nothing called happiness - there are onlyhappy moments, alternating with unhappy moments. A person who understands this duality of life, doesnt suffer during those unhappy moments also. he knows that the unhappy moments have to make way for the next happy moment. The problem arises when, rather than enjoying the happy moment, we try to find ways of prolonging that pleasure, hoping it would never end, or, we try to find means of recreating that same situation when we felt happy, while we must understand that no two moments can have the same quality. as they say: You cannot bathe in the same river twice.